Schedule

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Kekino Weekly Training Schedule

Monday & Wednesday – Grappling Development

Focus:
Fundamentals of Brazilian Jiu-Jitsu and Wrestling, designed for competition and self-defense.

• 5:15 PM – 6:30 PM
  Little Warriors (Ages 6–14)
  Introduction to grappling fundamentals in a fun and structured environment.

• 6:30 PM – 7:45 PM
  Warriors (Ages 15 & Up)
  Intermediate and advanced grappling development for teens and adults.

• 7:45 PM – Until Pau (Finished)
  Advanced Warriors
  High-intensity training for competitors and fighters preparing for tournaments or bouts.

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Tuesday & Thursday – Kickboxing Development

Focus:
Hawaiian Kenpo Kickboxing, blending the principles of Kajukenbo and traditional kickboxing.

• 5:15 PM – 6:30 PM
  Little Warriors (Ages 6–14)
  Foundations of striking, movement, and discipline tailored for youth.

• 6:30 PM – 7:45 PM
  Warriors (Ages 15 & Up)
  Kickboxing techniques, conditioning, and partner drills for teens and adults.

• 7:45 PM – Until Pau (Finished)
  Advanced Warriors
  Focused training for active competitors and fighters.

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Friday – Open Mat

• 5:00 PM – 9:00 PM
  Open training session available to all students.
  (Note: Schedule may change during fight camps.)

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Saturday

• 9:00 AM – 11:00 AM
  Women's Kickboxing & Self-Defense
  Empowering and practical training in a supportive environment.

• 11:00 AM – 1:00 PM
  Open Mat
  Additional time for drilling, sparring, or catching up on techniques.

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Sunday – Closed

Rest and recovery day.

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